Nonconventional Mental, Emotional, Relational, Spiritual & Existential Therapy

I offer free 25-minute consultations via phone, text, or video chat, during which I strive to provide meaningful support as we get to know each other and explore the ideal next steps forward.

When conventional solutions prove insufficient, I can offer guidance and support.

If you experience a persistent sense of being misunderstood, feel beyond help, or believe your challenges exceed the comprehension of the people, systems & supports around you, I provide effective guidance and a trusted space for perspective, wisdom, & reassurance.

If you've diligently explored various avenues—including therapy, medication, lifestyle changes, spiritual practices, and alternative modalities—yet still feel lost, you've found a resource here.

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I specialize in supporting individuals navigating issues including but not limited to:

Suicidal Ideation Neurodivergence ADHD (Attention Deficit Hyperactivity Disorder) Schizophrenia Spiritual Crisis / Spiritual Awakening Complex PTSD (cPTSD) Identity Crisis Imposter Syndrome Borderline Personality Disorder (BPD) Social Anxiety Sensory Processing Sensitivities Auditory or Visual Experiences (e.g., voices, visions, vivid dreams) Depersonalization/Derealization Dissociation Anxiety Disorders (generalized anxiety, panic attacks) Mood Disorders (depression, bipolar disorder) Obsessive-Compulsive Disorder (OCD) Perceptual Distortions Existential Anxiety/Angst Psychosis Misophonia / Tinnitus Autism Spectrum Disorder (ASD) Grief and Loss Trauma Responses Sleep Disorders (like insomnia, nightmares) Altered States of Consciousness Substance-Induced Psychosis or Experiences Philosophical or Spiritual contemplations (questions about existence, purpose) Derealization Episodes Hallucinations (visual, auditory, tactile) Chronic Pain or Illness-related Psychological Impact Existential Dilemmas or Moral Conflicts

As well as:

Relationships & Intimacy - Relationship Trauma and Wounding - Attachment Styles (Secure, Anxious, Avoidant, Disorganized) - Codependency and Enmeshment - Sexual Identity and Exploration - LGBTQ+ Identity and Acceptance - Sexual Trauma or Abuse Recovery - Intimacy Issues and Emotional Availability - Communication Challenges in Relationships - Boundaries and Personal Space - Trust and Betrayal - Parent-Child Dynamics and Boundaries - Family Dysfunction and Legacy Patterns - Gender Dysphoria and Transition Support - Sexuality and Desires (taboo, curious, evolving) - Consent and Respect in Intimate Interactions - Relationship Skills and Conflict Resolution - Polygamy, Open Relationships, and Non-Monogamy - Emotional Dependence and Independence - Relationship Anxiety and Fear of Abandonment - Healing from Narcissistic or Manipulative Relationships - Interpersonal Skills and Social Connection - Self-Love and Body Positivity - Spirituality and Sacred Relationships - Peer and Social Group Dynamics - Healing from Divorce or Breakups - Embracing Diversity and Inclusive Love - Overcoming Shame and Guilt around Intimacy

**Disclaimer:**

While not a certified expert, my extensive life experiences, struggles, and dedicated exploration of these areas have equipped me with the knowledge to guide you toward the resources best suited to your individual needs. I can assist in navigating options related to most life-issues. I offer guidance in finding appropriate support and do not provide medical or professional advice. Please consult with qualified professionals for diagnosis, guidance, and treatment.